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NoFAP 90 DAYS

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发表于 2021-6-8 22:59:41 | 显示全部楼层
tosakahou 发表于 2021-6-8 11:25
所以究竟是撸多了会前列腺炎还是撸少了会前列腺啊!

撸少了会!撸太多也不行!这得看你个人需要
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发表于 2021-6-13 10:55:22 | 显示全部楼层
lol i really need to try this. 90 days?! ill try a week first then a month.
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发表于 2021-6-13 19:17:46 | 显示全部楼层
樓主放棄了?
為何沒有update成功與否?
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发表于 2021-6-20 16:50:35 | 显示全部楼层
Does anyone else here have advice for fellow brother?

I have porn addiction , it's effect me in many ways, I've tried 90daysnofap but I always struggle.

I've quit smoking and drinking cold turkey but this one is the hardest.

Any brother have motivational tools than can help me get well?
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发表于 2021-6-20 18:42:35 | 显示全部楼层
Start small, try a week or a few days or something Use an app to block specific sites that you go to -- it'll at least make you think twice even if you can disable it, and stop it from being quite as much of an impulsive act.  
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发表于 2021-6-20 22:52:37 | 显示全部楼层
plizpliz 发表于 2021-6-20 16:50
Does anyone else here have advice for fellow brother?

I have porn addiction , it's effect me in man ...

It's extremely difficult to quit fapping for that long my man. But from my previous experience, I just did whatever I could to draw away my attention from women and porn. Like playing games and do sports.
There are apparently also some no-fapping groups on the discord for people to motivate each other. Maybe you could join one?
Anyway, it's a hell of an experience to stop fapping for months. And I would recommend you to do so!
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发表于 2021-6-21 20:07:03 | 显示全部楼层
i did it for a week.. beginning was hard but towards the end was getting a lot easier.. let me try 2 weeks next
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发表于 2021-6-29 14:03:27 | 显示全部楼层
thats it. im giving this a try. let this be day number 1.
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发表于 2021-7-1 14:25:02 | 显示全部楼层
我比较推荐大家看深夜保健室在 YouTube 上的视频,特别是这一集 https://youtu.be/egkSb4mQKZE,视频里的医生说适当打手枪对身体是好的。而且精子是会定期产生,如果不把老的精子打掉可能对身体不好哦,所以我感觉没有一定要做 no fap challenge 适当的打手枪做爱,保持安全卫生最重要。
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发表于 2021-7-1 22:26:42 | 显示全部楼层
djb1991 发表于 2021-7-1 14:25
我比较推荐大家看深夜保健室在 YouTube 上的视频,特别是这一集 https://youtu.be/egkSb4mQKZE,视频里的医 ...

Not to worry.  I already failed on day 1.
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