HEALTHY LIVING & MEDICINE

dragondick

8 HEALTH BENEFITS OF KISSING:


http://www.cnn.com/2014/01/14/he ... ndex.html?hpt=hp_c3

dragondick

9 FOODS THAT BOOST METABOLISM, NATURALLY:

http://www.cnn.com/2014/01/16/he ... ndex.html?hpt=hp_c4

dragondick

http://www.youtube.com/watch?v=db3MCyExUpc&feature=youtu.be



Japanese food is dangerous following the nuclear plant disaster.  Please read...

dragondick

http://www.youtube.com/watch?v=R ... e=player_detailpage

dragondick

Eating hotdogs & sausages are not "healthy living", but don't want to start a new "forum" for them.   Anyway, how much do you know about hotdogs & sausages?

http://eatocracy.cnn.com/2014/01/23/sausage-guide/?hpt=hp_bn11

dragondick

MOST FORMS OF CANCER ARE PREVENTABLE -- HERE IS HOW:


http://www.cnn.com/2014/02/04/he ... ndex.html?hpt=hp_c2


In Short:
1.  Do not smoke.  (Lung cancer is #1 killer)
2.  Vaccinate against Hep B.  (Liver cancer is#2 killer)
3.  Exercise (avoid obesity).  (Obesity is a contributing factor but not the factor)
4.  Balanced diet.  (Sometimes dimsum, sometimes kimchi, sometimes white meat, sometomes porkchop.  I added this.   )

dragondick

MIDDLE-AGED?  PUT DOWN THE MEAT:


http://thechart.blogs.cnn.com/20 ... the-meat/?hpt=hp_t2

万年古佛

Great!! Thanks

dragondick

STOP EATING SO MUCH SUGAR:


http://www.cnn.com/2014/03/06/he ... ndex.html?hpt=hp_t3


1.  One soda is 4 times the acceptable daily sugar intake!  Wow!
2.  Check the ingredients list on the label, multiple sugar in grams by 4 to arrive at equivalent in
calories, e.g. 25 grams of sugar = 100 calories!

dragondick

5 "HEALTHY"  FOODS WHICH CAN BACK-FIRE:

http://www.cnn.com/2014/04/24/he ... ndex.html?hpt=hp_c3