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楼主: dragondick

HEALTHY LIVING & MEDICINE

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 楼主| 发表于 2015-3-4 05:00:24 | 显示全部楼层
SINGAPORE IS STILL THE WORLD MOST EXPENSIVE CITY:


https://ca.finance.yahoo.com/new ... city-021510572.html


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 楼主| 发表于 2015-3-21 09:07:43 | 显示全部楼层
TOP 10 HAPPIEST COUNTRIES IN THE WORLD:


http://www.cnn.com/2014/03/20/tr ... to-visit/index.html


8 out of 10 are in Europe, Canada & Australia are the only two non-European countries which made the list.


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 楼主| 发表于 2015-4-2 13:16:23 | 显示全部楼层

養生之道


【這十個小習慣偷走你的壽命】

第一名:缺乏運動

第二名:蹺二郎腿

第三名:坐廁看報

第四名:剛睡醒立刻下床

第五名:連續用電腦2小時以上

第六名:彎腰搬重物

第七名:用力排便

第八名:喝水太少

第九名:喜吃燙食

第十名:喝過量咖啡或茶



【養生之道】

1:  晨起喝溫水到老不後悔

2:  早上吃生薑身康體又強

3:  飯前一碗湯不必開藥方

4:  多喝一點醋沒空上藥舖

5:  常吃一點蒜老來四處竄

6:  每天五蔬果老人賽小伙

7:  天天一身汗醫生不用看

8:  有空勤拍打健康您我他

9:  睡前泡泡腳湧泉三陰交
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 楼主| 发表于 2015-4-2 21:34:33 | 显示全部楼层
BEST & WORST FOOD TO EAT WHEN SICK:



http://www.cnn.com/2015/03/31/he ... &iref=obnetwork




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 楼主| 发表于 2015-4-4 09:26:25 | 显示全部楼层
14 TYPES OF FOOD WHICH WILL MAKE YOU SICK:


http://www.msn.com/en-ca/health/ ... ?ocid=mailsignoutmd


The above is a "nice to know" list, not "avoid/skip list", otherwize you will have nothing to eat.  Just watch out for things which will make the above food turn bad.

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发表于 2015-4-9 15:38:57 | 显示全部楼层
good to know
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 楼主| 发表于 2015-4-10 12:19:15 | 显示全部楼层
HOW TO BUY SALMON LIKE A PRO:


https://ca.shine.yahoo.com/how-t ... -pro-193738653.html


Canada is the place for salmon, the above tells you what to look for & choose wizely.

FYI, I was in Vancouver BC 2 years ago & visited Fishermen's Market, freshly caught salmon (caught the night B4 or that morning) of about 15 lbs sells for about C$20 each.  Yes, each fish. I didn't buy because I was sightseeing & didn't have the utensils to prepare the fish.

Shrimps too, at unbelievable prices!

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 楼主| 发表于 2015-4-14 06:51:02 | 显示全部楼层
THIS CITY'S AIR WILL SHAVE 3 YEARS OF YOUR LIFE:


http://edition.cnn.com/2015/04/1 ... -quality/index.html


Beijing is not the worst, but is among the "top contenders"!  
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 楼主| 发表于 2015-4-24 03:53:07 | 显示全部楼层
THE HAPPIEST COUNTRIES IN THE WORLD:


http://www.cnn.com/2015/04/23/tr ... ies-2015/index.html


Switzerland leads, followed by some Scandinavian countries, then Canada!
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 楼主| 发表于 2015-4-27 21:53:45 | 显示全部楼层
10 WORST FOODS WHICH WE EAT ALL DAY:


http://rmhealthy.com/10-worst-fo ... 27re%20All%20Eating



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