2014 Monster-curve winners by 渠

happypooning

easternstar 发表于 2014-5-18 19:20
cuz the indy you ate today was too heavy lah lol...

have fun jim, see you on wed.

i tried to lift her up, oh man, i put her down quickly

i am strong but not that strong

yup. see u on wed, let u know the time n location on tues, enjoy the rest of ur evening

easternstar

happypooning 发表于 2014-5-18 19:22
i tried to lift her up, oh man, i put her down quickly

i am strong but not that strong

hey remember that day you talked about how those protein powders are bad for our bodies?

so i shouldnt use any of that right? im getting results thru exercising, just want to know if i should take the shortcut and make the process faster...

happypooning

easternstar 发表于 2014-5-19 17:39
hey remember that day you talked about how those protein powders are bad for our bodies?

so i sho ...

don't take it, it's really bad, it's concentrate, artificial protein,

u want fast result, eat 3 eggs after u work out, eat lots of chicken breast and seafood, and a glass of unsweetened soy milk

easternstar

happypooning 发表于 2014-5-19 17:46
don't take it, it's really bad, it's concentrate, artificial protein,

u want fast result, eat 3 e ...

okie dokie, that i can do