The best piece of health advice on the internet

肥狼

The best piece of health advice on the internet is this.

Don't trust any health advice you find on the internet.

Talk to your family doctor or some other accredited medical professional. Don't trust quacks or random guys online spewing theories and advice. This isn't like a reading a restaurant critique where if the advice was bad you simply wasted a bit of money. Bad health advice could lead to serious problems and even death. Many people die because they delayed proper treatment in preference for alternative "natural" treatment from self-proclaimed experts.